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The Self-Motivation Workbook (Teach Yourself: Health & New Age), by Adrian Tannock
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Do you want to beat procrastination and make positive changes in your life? Do you want to improve your performance at work or in your studies, or spur yourself on to get a new job? Do you want to challenge your negative core beliefs and harness the power of motivation to quit bad habits, lose weight, and learn new things? This new Teach Yourself Workbook doesn't just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you boost and maintain your motivation to achieve your goals.
This book includes information on:motivationself-helpprocrastinationcareergoalsanxietycore beliefsworksports performancestudy
- Sales Rank: #946866 in Books
- Published on: 2013-08-30
- Released on: 2013-08-30
- Original language: English
- Number of items: 1
- Dimensions: 9.75" h x .50" w x 7.50" l, 1.10 pounds
- Binding: Paperback
- 256 pages
About the Author
Adrian Tannock is a qualified therapist specialising in confidence and motivation. He is also an experienced hypnotherapist and Master NLP Practitioner.
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