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Love Hurts: Buddhist Advice for the Heartbroken, by Lodro Rinzler
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Buddhist-inspired advice for working through romantic breakups and other painful emotional periods--by the best-selling author of�The Buddha Walks into a Bar...
�����Buddhism has a lot to say about suffering--and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.
- Sales Rank: #38084 in Books
- Brand: imusti
- Published on: 2016-12-13
- Released on: 2016-12-13
- Original language: English
- Dimensions: 6.80" h x .50" w x 4.40" l, .81 pounds
- Binding: Paperback
- 184 pages
- Shambhala
Review
“This is not a book, it is a vast offer of friendship. In heartbreak, one moment you are fine and the next you are enraged, hopeless, ravaged by sadness, or all of the above. Wherever you are—and whether your heart aches due to lost love, illness, death, or basic disappointment in life—Lodro Rinzler has the wisdom you need in the exact moment you need it. If you have ever wished for a smart, kind, discerning, and ridiculously funny friend to accompany you, encourage you, challenge you, make you laugh, and point you in the direction of true healing, here he is."—Susan Piver, author of Start Here Now and The Wisdom of a Broken Heart
“The good news about heartbreak is that it, like any painful emotional state, will eventually change--guaranteed. But until that guarantee kicks in, Lodro Rinzler’s book serves as one of the best first-aid kits I’ve seen. He offers the heartbroken much realistic� comfort, but also insight that will be useful not only for navigating their own way in� the sea of painful emotions, but for being a source of consolation to others. ” David Richo, author of�How to Be an Adult in Relationships
About the Author
LODRO RINZLER is a teacher in the Shambhala tradition of Vajrayana Buddhism. He has taught numerous workshops and retreats. His column "What Would Sid Do?" (Sid = Siddhartha, the Buddha) appears regularly in the�Huffington Post. He is the founder of the Institute for Compassionate Leadership, an educational organization that trains young professsionals in enlightened leadership skills, and he is a cofounder of MNDFL, a meditation studio in New York City.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Quintessential guide for those going through a difficult time!
By audrey
I have been waiting weeks for the release of this book, and I finally received it! I went through a tough breakup a few weeks ago, and was searching for some insight to help bring myself back into the world. Love Hurts wasn't available yet so I pre-ordered it. In the meantime, I read another helpful work by Lodro Rinzler and Meggan Watterson, entitled "How to Love Yourself (and sometimes other people): Spiritual Advice for Modern Relationships". I really appreciated the insight and it really did help to lift my spirits. Lodro Rinzler really has a way of relating to people in a way that is both empathetic and compassionate. Though he is very learned, his writing doesn't feel like a teacher speaking to a student, it's more like a friend telling you "I've been there before, and you are going to be okay".
Love Hurts: Buddhist Advice for the Heartbroken is no exception. A few of my close friends really helped get me through this really hard time, and gave me unconditional support, love, and advice. I received Love Hurts after most of the breakup process, but that fact doesn't diminish the impact it has had on me. I found myself crying (some from sadness, but mostly joy) and really connecting with this book. "Love Hurts" feels exactly like the friends that have helped me through. It is truly one of the most helpful books I have read in my life. This book covers all of the bases during the breakup process. It contains a load of good advice for self-care and has pretty much everything you need to pull yourself up by your bootstraps. This is the quintessential book for anyone going through a heartbreaking loss, or even just a tough time. It is written in a way that is not overwhelming, and even the size is smaller, and it is perfectly suited for someone who just needs love and the confidence to find answers from within. I have learned a lot and gained a lot of comfort from Lodro Rinzler's works, and I recommend all of them highly.
1 of 1 people found the following review helpful.
Love Hurts is a beautiful handbook for the heart written ...
By Julie
Love Hurts is a beautiful handbook for the heart written with genuine concern in the spirit of companionship. While it is a book full of sound advice for the brokenhearted, it is also a precious gift of love to all of us from someone who truly gives a damn about our world. I cherish this book because it is a small sure voice of sanity and kindness in an uncertain time so full of madness and suffering. Love Hurts is a must-have for the bookshelf, but it’s small enough for coat pocket (for the times you really need it close by). It would be a good idea to have several copies that can be given to friends/family during times of loss -- the gift would show them they are not alone and the advice might save a life.
1 of 1 people found the following review helpful.
Everything Lodro Rinzler writes is amazing. I own all of his books
By Stephen Birch
Everything Lodro Rinzler writes is amazing. I own all of his books. He takes everyday situations and proposes spiritual ways to deal with them without such lofty expectations. He's very realistic and that is something I need.
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